Find Inner Peace: Yoga Studio with Classes in Llantrisant, Rhondda Cynon Taf.

Welcome to Be You Yoga! Hatha yoga classes close to both Llantrisant and Pontyclun that are perfect for beginners looking to start their journey with a gentle and supportive approach. Our goal is to offer a mindful practice that helps improve your health and wellbeing.

Classes are beginner-friendly and much more than just a workout. They are a way to connect with yourself and find inner peace. You’ll also develop muscle tone, build flexibility, and have a healthier body as a result.

At Be You Yoga, we believe in offering a true yoga experience. That’s why we’ll help you to fully immerse yourself in the practice and gain all the physical and mental benefits it has to offer. So, reserve your Sunday mornings to come and join us and start your week with a calming tone!

What is Hatha Yoga?

Hatha yoga is a wonderful way for beginners to kickstart their journey as it’s all about achieving a sense of balance within. In Hatha you’ll move through each pose taking time to ensure your alignment is correct while focusing on your breath and being fully present in the moment. It’s the perfect choice for those looking to improve both their physical and mental health.
Through regular practice you’ll notice improvements in your flexibility, strength and find you’re more able to reduce stress and enhance relaxation. By practicing Hatha yoga in your local community, you’ll not only be able to improve your health, but also join a welcoming group of like-minded individuals who are all working towards similar goals.

Community Centre Studio

Our studio is located at the Penygawsi Community Centre, a warm and welcoming space that’s easily accessible from Llantrisant, Rhondda Cynon Taf and surrounding areas. With basic amenities and a spacious room, you’ll have everything you need to fully immerse yourself in your practice. The room is equipped with everything you need for a comfortable and productive yoga session.

And if you’re in need of any additional supplies or a quick snack, there’s no need to worry. A local food store is conveniently located just across the street, so you can grab anything you need with ease.

Come and experience the peace and serenity of yoga with its convenient location and well-equipped facilities, you’ll be able to fully focus on your practice and leave feeling refreshed and rejuvenated.

Straight-Forward Pricing

Our pricing is totally straight-forward – the cost is currently just £8 per drop-in session unless notified otherwise beforehand. There are no hidden fees, no surprises – just honest, transparent pricing. Our aim is to provide a transparent and open pricing structure that reflects our values as a yoga studio.

What our satisfied yogis are saying about us

I really enjoyed Liz's yoga class. It was a well balanced combination of poses, stretches and breath work. Liz was attentive to participants and offered alternatives to accommodate everyone. I would highly recommend her classes.

Paula

Yogi

Liz's classes truly made me fall in love with yoga. They allowed me to turn off from the outside world, stop worrying about the day, relax and focus upon myself. As well as getting a much better understanding of how a lot of the poses are done properly, while improving my flexibility massively.

Robyn

Yogi